11.6 km | 01:02:06 | 05:22/km日期: 2017-03-27 17:36 - 卡路里: 790 Cal - 總步數: 10564 - 平均步頻: 170 - 平均步幅: 109 cm - 溫度: 25°C - 濕度: 40%
Pace: 05'27" / 06'31" / 05'33" / 05'27" / 05'24" / 05'28" / 05'15" / 05'07" / 05'02" / 04'52" / 04'33" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'40") | 1000 / 1000 | 167 / 108 |
| 2 | | 06'30" (+01'41") | 1008 / 2009 | 146 / 104 |
| 3 | | 05'30" (+00'41") | 1008 / 3018 | 172 / 105 |
| 4 | | 05'23" (+00'34") | 1000 / 4019 | 172 / 107 |
| 5 | | 05'25" (+00'36") | 1005 / 5024 | 174 / 105 |
| 6 | | 05'25" (+00'36") | 1007 / 6032 | 168 / 109 |
| 7 | | 05'12" (+00'23") | 1006 / 7039 | 177 / 107 |
| 8 | | 05'05" (+00'16") | 1004 / 8043 | 171 / 114 |
| 9 | | 05'01" (+00'12") | 1001 / 9045 | 176 / 113 |
| 10 | | 04'49" | 1008 / 10053 | 179 / 115 |
| 11 | | 04'51" (+00'02") | 1007 / 11060 | 175 / 117 |
| 12 | | 05'19" (+00'30") | 562 / 11623 | 160 / 116 |
3月累積里程 : 117.64 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 06'31" | 00:11'58" |
| 3 | 05'33" | 00:17'31" |
| 4 | 05'27" | 00:22'58" |
| 5 | 05'24" | 00:28'22" |
| 6 | 05'28" | 00:33'50" |
| 7 | 05'15" | 00:39'05" |
| 8 | 05'07" | 00:44'12" |
| 9 | 05'02" | 00:49'14" |
| 10 | 04'52" | 00:54'06" |
| 11 | 04'33" | 00:58'39" |
| 11.6 | 06'07" | 01:02'06" |
展開計圈分析
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