12.1 km | 01:14:34 | 06:08/km日期: 2017-03-29 11:46 - 卡路里: 688 Cal - 總步數: 3338 - 平均步頻: 44 - 平均步幅: 363 cm - 溫度: 23°C - 濕度: 65%
Pace: 06'48" / 06'04" / 06'00" / 05'52" / 05'49" / 06'17" / 06'55" / 05'51" / 06'55" / 05'55" / 05'54" / 05'26" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+01'23") | 1004 / 1004 | 46 / 317 |
| 2 | | 06'03" (+00'40") | 1002 / 2007 | 47 / 350 |
| 3 | | 05'58" (+00'35") | 1004 / 3011 | 47 / 356 |
| 4 | | 05'50" (+00'27") | 1004 / 4015 | 43 / 389 |
| 5 | | 05'47" (+00'24") | 1002 / 5018 | 47 / 366 |
| 6 | | 06'16" (+00'53") | 1000 / 6019 | 45 / 349 |
| 7 | | 06'55" (+01'32") | 1005 / 7025 | 39 / 361 |
| 8 | | 05'50" (+00'27") | 1001 / 8027 | 45 / 373 |
| 9 | | 06'52" (+01'29") | 1005 / 9032 | 38 / 380 |
| 10 | | 05'55" (+00'32") | 1007 / 10040 | 45 / 373 |
| 11 | | 05'51" (+00'28") | 1000 / 11040 | 44 / 381 |
| 12 | | 05'23" | 1008 / 12048 | 47 / 387 |
| 13 | | 05'09" | 145 / 12194 | 45 / 428 |
3月累積里程 : 301.54 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'04" | 00:12'52" |
| 3 | 06'00" | 00:18'52" |
| 4 | 05'52" | 00:24'44" |
| 5 | 05'49" | 00:30'33" |
| 6 | 06'17" | 00:36'50" |
| 7 | 06'55" | 00:43'45" |
| 8 | 05'51" | 00:49'36" |
| 9 | 06'55" | 00:56'31" |
| 10 | 05'55" | 01:02'26" |
| 11 | 05'54" | 01:08'20" |
| 12 | 05'26" | 01:13'46" |
| 12.1 | 05'29" | 01:14'34" |
展開計圈分析
留言 
