|  82.2 km | 03:57:23 | 20.8 km/h日期: 2017-03-18 06:31 - 總爬升: 621 m - 平均心率: 64 - 卡路里: 6518 Cal - 溫度: 19°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 26.67 (-21.33) | 993 / 993 | | 2 | | 33.03 (-14.97) | 1000 / 1993 | | 3 | | 33.03 (-14.97) | 1024 / 3018 | | 4 | | 28.80 (-19.20) | 1006 / 4024 | | 5 | | 11.69 (-36.31) | 1023 / 5048 |
| 6 | | 6.22 (-41.78) | 1008 / 6056 | | 7 | | 28.57 (-19.43) | 997 / 7053 | | 8 | | 30.77 (-17.23) | 991 / 8044 | | 9 | | 30.00 (-18.00) | 1030 / 9075 | | 10 | | 26.09 (-21.91) | 1002 / 10077 | | 11 | | 16.98 (-31.02) | 1006 / 11084 | | 12 | | 20.69 (-27.31) | 999 / 12084 | | 13 | | 15.72 (-32.28) | 1015 / 13099 | | 14 | | 11.11 (-36.89) | 1008 / 14108 | | 15 | | 8.49 (-39.51) | 1014 / 15123 | | 16 | | 8.00 (-40.00) | 990 / 16113 | | 17 | | 23.38 (-24.62) | 1007 / 17120 | | 18 | | 25.00 (-23.00) | 1020 / 18141 | | 19 | | 21.56 (-26.44) | 1012 / 19153 | | 20 | | 13.48 (-34.52) | 1008 / 20162 | | 21 | | 27.69 (-20.31) | 1020 / 21182 | | 22 | | 26.87 (-21.13) | 1002 / 22185 | | 23 | | 19.89 (-28.11) | 989 / 23175 | | 24 | | 28.35 (-19.65) | 1004 / 24179 | | 25 | | 26.67 (-21.33) | 1024 / 25204 | | 26 | | 10.56 (-37.44) | 1004 / 26208 | | 27 | | 14.40 (-33.60) | 1020 / 27228 | | 28 | | 14.23 (-33.77) | 1003 / 28232 | | 29 | | 19.15 (-28.85) | 1007 / 29239 | | 30 | | 7.02 (-40.98) | 1009 / 30248 | | 31 | | 18.09 (-29.91) | 1013 / 31262 | | 32 | | 24.83 (-23.17) | 1002 / 32264 | | 33 | | 22.50 (-25.50) | 1024 / 33289 | | 34 | | 6.43 (-41.57) | 1012 / 34302 | | 35 | | 27.91 (-20.09) | 1017 / 35320 | | 36 | | 17.82 (-30.18) | 1003 / 36323 | | 37 | | 42.35 (-5.65) | 983 / 37306 | | 38 | | 48.00 | 975 / 38281 | | 39 | | 39.13 (-8.87) | 1060 / 39342 | | 40 | | 36.36 (-11.64) | 1005 / 40348 | | 41 | | 19.35 (-28.65) | 1002 / 41350 | | 42 | | 14.52 (-33.48) | 1013 / 42363 | | 43 | | 40.45 (-7.55) | 963 / 43327 | | 44 | | 39.13 (-8.87) | 1036 / 44363 | | 45 | | 40.00 (-8.00) | 975 / 45339 | | 46 | | 41.86 (-6.14) | 1020 / 46359 | | 47 | | 38.30 (-9.70) | 1005 / 47365 | | 48 | | 36.73 (-11.27) | 1004 / 48369 | | 49 | | 20.45 (-27.55) | 996 / 49365 | | 50 | | 26.87 (-21.13) | 997 / 50362 | | 51 | | 28.57 (-19.43) | 1014 / 51377 | | 52 | | 29.75 (-18.25) | 1016 / 52393 | | 53 | | 32.43 (-15.57) | 983 / 53376 | | 54 | | 31.03 (-16.97) | 1011 / 54387 | | 55 | | 33.03 (-14.97) | 1024 / 55411 | | 56 | | 30.51 (-17.49) | 996 / 56408 | | 57 | | 30.25 (-17.75) | 989 / 57397 | | 58 | | 30.77 (-17.23) | 1009 / 58406 | | 59 | | 10.94 (-37.06) | 1019 / 59426 | | 60 | | 28.57 (-19.43) | 1006 / 60433 | | 61 | | 30.77 (-17.23) | 975 / 61409 | | 62 | | 30.51 (-17.49) | 1024 / 62434 | | 63 | | 31.30 (-16.70) | 989 / 63423 | | 64 | | 25.53 (-22.47) | 1029 / 64453 | | 65 | | 25.71 (-22.29) | 1001 / 65455 | | 66 | | 26.47 (-21.53) | 995 / 66450 | | 67 | | 34.29 (-13.71) | 1023 / 67473 | | 68 | | 33.03 (-14.97) | 975 / 68449 | | 69 | | 28.35 (-19.65) | 1044 / 69493 | | 70 | | 20.00 (-28.00) | 1000 / 70493 | | 71 | | 26.67 (-21.33) | 1006 / 71500 | | 72 | | 29.51 (-18.49) | 1020 / 72520 | | 73 | | 23.68 (-24.32) | 1018 / 73539 | | 74 | | 19.35 (-28.65) | 995 / 74535 | | 75 | | 15.38 (-32.62) | 1023 / 75558 | | 76 | | 33.64 (-14.36) | 1019 / 76578 | | 77 | | 33.64 (-14.36) | 988 / 77566 | | 78 | | 31.03 (-16.97) | 997 / 78564 | | 79 | | 30.25 (-17.75) | 1016 / 79580 | | 80 | | 23.68 (-24.32) | 999 / 80580 | | 81 | | 30.25 (-17.75) | 1004 / 81585 | | 82 | | 27.48 (-20.52) | 1017 / 82603 |
 台中上雯  2017 第七屆 美利達經典百k,後段交管不足,大部份人少騎了30k,無法選擇活動紀錄了....,哭哭 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 26.3 | -1.1 % | | 2 | 32.7 | 2.3 % | | 3 | 32.7 | -1.2 % | | 4 | 29.0 | 2.0 % | | 5 | 11.5 | -1.6 % | | 6 | 7.6 | -1.0 % | | 7 | 15.2 | -1.0 % | | 8 | 30.5 | 1.8 % | | 9 | 30.0 | -1.1 % | | 10 | 26.5 | -0.9 % | | 11 | 17.8 | 4.3 % | | 12 | 19.7 | 6.1 % | | 13 | 16.7 | 6.1 % | | 14 | 11.2 | 5.6 % | | 15 | 8.2 | 8.1 % | | 16 | 7.8 | -5.8 % | | 17 | 23.5 | 3.4 % | | 18 | 24.2 | -4.2 % | | 19 | 22.1 | 9.4 % | | 20 | 17.1 | 7.2 % | | 21 | 17.9 | 5.8 % | | 22 | 31.9 | -6.1 % | | 23 | 18.5 | 6.0 % | | 24 | 27.7 | 3.2 % | | 25 | 27.1 | 2.2 % | | 26 | 11.5 | 6.9 % | | 27 | 14.2 | 5.1 % | | 28 | 13.5 | 4.1 % | | 29 | 19.0 | 2.7 % | | 30 | 16.6 | 4.7 % | | 31 | 7.2 | 1.7 % | | 32 | 20.3 | -7.7 % | | 33 | 27.7 | 2.3 % | | 34 | 19.7 | 3.0 % | | 35 | 6.7 | -0.9 % | | 36 | 17.1 | 5.6 % | | 37 | 39.1 | -18.7 % | | 38 | 44.4 | -5.4 % | | 39 | 43.4 | -4.4 % | | 40 | 36.7 | -1.3 % | | 41 | 22.1 | 6.0 % | | 42 | 13.2 | 1.6 % | | 43 | 38.3 | -2.7 % | | 44 | 39.1 | -3.4 % | | 45 | 38.7 | -3.7 % | | 46 | 41.4 | -3.7 % | | 47 | 38.7 | -2.2 % | | 48 | 37.9 | -2.4 % | | 49 | 20.9 | -1.4 % | | 50 | 30.0 | -3.8 % | | 51 | 27.3 | 3.2 % | | 52 | 27.9 | -0.9 % | | 53 | 31.6 | -1.2 % | | 54 | 30.8 | -0.8 % | | 55 | 33.6 | -1.9 % | | 56 | 31.0 | -1.0 % | | 57 | 29.5 | -0.9 % | | 58 | 31.9 | -1.5 % | | 59 | 21.6 | 1.8 % | | 60 | 12.1 | -0.7 % | | 61 | 31.0 | -1.2 % | | 62 | 30.0 | 1.5 % | | 63 | 30.8 | -1.6 % | | 64 | 25.9 | -0.9 % | | 65 | 25.0 | -0.4 % | | 66 | 26.5 | -1.1 % | | 67 | 33.6 | -1.0 % | | 68 | 33.0 | -2.2 % | | 69 | 31.3 | -1.2 % | | 70 | 27.5 | -1.7 % | | 71 | 19.4 | -1.0 % | | 72 | 28.6 | -1.3 % | | 73 | 22.8 | -0.9 % | | 74 | 28.3 | -0.9 % | | 75 | 20.6 | -2.4 % | | 76 | 15.2 | -1.0 % | | 77 | 34.6 | -0.6 % | | 78 | 31.9 | -1.3 % | | 79 | 30.3 | -1.3 % | | 80 | 31.0 | -2.2 % | | 81 | 24.0 | -0.6 % | | 82 | 27.7 | 1.0 % | | 82.2 | 6.9 | 1.2 % |
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