9.0 km | 00:54:43 | 06:04/km日期: 2017-03-28 21:32 - 卡路里: 578 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 79%
Pace: 06'04" / 06'12" / 06'02" / 06'00" / 06'06" / 06'00" / 06'00" / 06'06" / 07'15" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'05") | 1000 / 1000 |
| 2 | | 06'11" (+00'12") | 1000 / 2000 |
| 3 | | 06'02" (+00'03") | 1000 / 3000 |
| 4 | | 05'59" | 1000 / 4000 |
| 5 | | 06'05" (+00'06") | 1000 / 5000 |
| 6 | | 06'00" (+00'01") | 1000 / 6000 |
| 7 | | 06'00" (+00'01") | 1000 / 7000 |
| 8 | | 06'05" (+00'06") | 1000 / 8000 |
| 9 | | 06'08" (+00'09") | 1000 / 9000 |
| 10 | | 05'10" | 15 / 9015 |
3月累積里程 : 150.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'12" | 00:12'16" |
| 3 | 06'02" | 00:18'18" |
| 4 | 06'00" | 00:24'18" |
| 5 | 06'06" | 00:30'24" |
| 6 | 06'00" | 00:36'24" |
| 7 | 06'00" | 00:42'24" |
| 8 | 06'06" | 00:48'30" |
| 9 | 07'15" | 00:55'45" |
| 9.0 | 05'18" | 00:55'50" |
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