15.2 km | 01:16:06 | 05:01/km日期: 2017-04-03 16:26 - 平均心率: 157 - 卡路里: 872 Cal - 總步數: 14444 - 平均步頻: 189 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 50%
Pace: 06'07" / 05'31" / 05'20" / 05'00" / 04'53" / 04'51" / 04'50" / 05'06" / 04'55" / 04'43" / 04'47" / 04'42" / 04'47" / 04'51" / 04'59" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'26") | 1003 / 1003 | 179 / 91 |
| 2 | | 05'30" (+00'51") | 1009 / 2012 | 186 / 97 |
| 3 | | 05'16" (+00'37") | 1008 / 3021 | 187 / 101 |
| 4 | | 04'56" (+00'17") | 1004 / 4026 | 189 / 106 |
| 5 | | 04'51" (+00'12") | 1004 / 5030 | 190 / 107 |
| 6 | | 04'50" (+00'11") | 1002 / 6033 | 191 / 107 |
| 7 | | 04'49" (+00'10") | 1000 / 7033 | 192 / 107 |
| 8 | | 05'07" (+00'28") | 1008 / 8042 | 185 / 105 |
| 9 | | 04'50" (+00'11") | 1001 / 9043 | 191 / 107 |
| 10 | | 04'44" (+00'05") | 1004 / 10048 | 192 / 109 |
| 11 | | 04'45" (+00'06") | 1004 / 11053 | 193 / 108 |
| 12 | | 04'39" | 1011 / 12064 | 193 / 110 |
| 13 | | 04'42" (+00'03") | 1001 / 13066 | 192 / 110 |
| 14 | | 04'52" (+00'13") | 1008 / 14074 | 193 / 106 |
| 15 | | 04'55" (+00'16") | 1003 / 15078 | 191 / 106 |
| 16 | | 04'34" | 153 / 15231 | 191 / 114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 : 417.02 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'31" | 00:11'38" |
| 3 | 05'20" | 00:16'58" |
| 4 | 05'00" | 00:21'58" |
| 5 | 04'53" | 00:26'51" |
| 6 | 04'51" | 00:31'42" |
| 7 | 04'50" | 00:36'32" |
| 8 | 05'06" | 00:41'38" |
| 9 | 04'55" | 00:46'33" |
| 10 | 04'43" | 00:51'16" |
| 11 | 04'47" | 00:56'03" |
| 12 | 04'42" | 01:00'45" |
| 13 | 04'47" | 01:05'32" |
| 14 | 04'51" | 01:10'23" |
| 15 | 04'59" | 01:15'22" |
| 15.2 | 04'47" | 01:16'06" |
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