11.4 km | 01:04:14 | 05:36/km日期: 2017-04-03 06:31 - 卡路里: 708 Cal - 總步數: 10962 - 平均步頻: 170 - 平均步幅: 104 cm - 溫度: 12°C - 濕度: 88%
Pace: 05'26" / 05'35" / 05'35" / 05'28" / 05'42" / 05'45" / 05'40" / 05'50" / 05'55" / 05'25" / 05'16" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'10") | 1005 / 1005 | 168 / 108 |
| 2 | | 05'36" (+00'17") | 1003 / 2008 | 170 / 104 |
| 3 | | 05'35" (+00'16") | 1003 / 3012 | 170 / 105 |
| 4 | | 05'26" (+00'07") | 996 / 4008 | 171 / 107 |
| 5 | | 05'43" (+00'24") | 1004 / 5013 | 170 / 102 |
| 6 | | 05'45" (+00'26") | 999 / 6013 | 171 / 101 |
| 7 | | 05'39" (+00'20") | 988 / 7001 | 171 / 102 |
| 8 | | 05'53" (+00'34") | 1005 / 8006 | 171 / 99 |
| 9 | | 05'55" (+00'36") | 998 / 9005 | 170 / 99 |
| 10 | | 05'20" (+00'01") | 998 / 10003 | 174 / 107 |
| 11 | | 05'19" | 1000 / 11003 | 167 / 111 |
| 12 | | 05'40" (+00'21") | 435 / 11438 | 170 / 103 |
4月累積里程 :
124.96 km 
Mizuno lnspire 11 累積 :
703.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'35" | 00:11'01" |
| 3 | 05'35" | 00:16'36" |
| 4 | 05'28" | 00:22'04" |
| 5 | 05'42" | 00:27'46" |
| 6 | 05'45" | 00:33'31" |
| 7 | 05'40" | 00:39'11" |
| 8 | 05'50" | 00:45'01" |
| 9 | 05'55" | 00:50'56" |
| 10 | 05'25" | 00:56'21" |
| 11 | 05'16" | 01:01'37" |
| 11.4 | 05'57" | 01:04'14" |
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