10.0 km | 00:59:22 | 05:55/km日期: 2017-04-06 19:46 - 卡路里: 576 Cal - 總步數: 10376 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 83%
Pace: 05'55" / 06'06" / 05'53" / 05'46" / 05'29" / 05'52" / 06'04" / 06'04" / 05'35" / 05'26" / 85'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'40") | 1002 / 1002 | 164 / 96 |
2 | | 06'04" (+01'27") | 1002 / 2004 | 166 / 99 |
3 | | 05'52" (+01'15") | 1010 / 3014 | 174 / 97 |
4 | | 05'40" (+01'03") | 1004 / 4018 | 178 / 98 |
5 | | 05'44" (+01'07") | 1008 / 5026 | 176 / 99 |
6 | | 05'51" (+01'14") | 1004 / 6031 | 179 / 95 |
7 | | 05'54" (+01'17") | 1000 / 7031 | 179 / 94 |
8 | | 06'06" (+01'29") | 1006 / 8038 | 174 / 93 |
9 | | 05'52" (+01'15") | 1004 / 9043 | 173 / 97 |
10 | | 05'36" (+00'59") | 1006 / 10049 | 181 / 98 |
11 | | 04'37" | 14 / 10063 | 120 / 180 |
4月累積里程 :
59.20 km MIZUNO Wave spacer 累積 :
518.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'06" | 00:12'01" |
3 | 05'53" | 00:17'54" |
4 | 05'46" | 00:23'40" |
5 | 05'29" | 00:29'09" |
6 | 05'52" | 00:35'01" |
7 | 06'04" | 00:41'05" |
8 | 06'04" | 00:47'09" |
9 | 05'35" | 00:52'44" |
10 | 05'26" | 00:58'10" |
10.0 | 83'19" | 00:59'22" |