30.8 km | 03:02:11 | 05:55/km日期: 2013-11-02 06:58 - 總爬升: 621 m - 卡路里: 1981 Cal - 溫度: 20°C - 濕度: 73%
Pace: 07'15" / 05'15" / 05'24" / 05'58" / 06'19" / 06'47" / 05'37" / 05'35" / 05'31" / 05'44" / 05'57" / 06'28" / 05'58" / 03'16" / 01'06" / 02'05" / 01'29" / 00'56" / 01'24" / 06'26" / 06'24" / 08'09" / 05'54" / 06'31" / 06'09" / 05'32" / 08'57" / 15'47" / 00'01" / 18'21" / 07'30" /
11月累積里程 : 51.89 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 05'15" | 00:12'30" |
3 | 05'24" | 00:17'54" |
4 | 05'58" | 00:23'52" |
5 | 06'19" | 00:30'11" |
6 | 06'47" | 00:36'58" |
7 | 05'37" | 00:42'35" |
8 | 05'35" | 00:48'10" |
9 | 05'31" | 00:53'41" |
10 | 05'44" | 00:59'25" |
11 | 05'57" | 01:05'22" |
12 | 06'28" | 01:11'50" |
13 | 05'58" | 01:17'48" |
14 | 03'16" | 01:21'04" |
15 | 01'06" | 01:22'10" |
16 | 02'05" | 01:24'15" |
17 | 01'29" | 01:25'44" |
18 | 00'56" | 01:26'40" |
19 | 01'24" | 01:28'04" |
20 | 06'26" | 01:34'30" |
21 | 06'24" | 01:40'54" |
22 | 08'09" | 01:49'03" |
23 | 05'54" | 01:54'57" |
24 | 06'31" | 02:01'28" |
25 | 06'09" | 02:07'37" |
26 | 05'32" | 02:13'09" |
27 | 08'57" | 02:22'06" |
28 | 15'47" | 02:37'53" |
29 | 00'01" | 02:37'54" |
30 | 18'21" | 02:56'15" |
30.8 | 07'30" | 03:02'11" |