18.0 km | 01:39:22 | 05:30/km日期: 2017-04-06 22:22 - 地點: 蘆竹區海湖、坑口 - 天氣: 晴 - 卡路里: 1135 Cal - 總步數: 17954 - 平均步頻: 180 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 81%
Pace: 05'55" / 05'34" / 05'58" / 06'01" / 05'43" / 05'39" / 05'27" / 05'24" / 05'19" / 05'17" / 05'28" / 05'22" / 05'22" / 05'16" / 05'19" / 05'21" / 05'17" / 05'20" / 18'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'41") | 1000 / 1000 | 176 / 95 |
| 2 | | 05'33" (+00'20") | 1002 / 2003 | 178 / 101 |
| 3 | | 05'57" (+00'44") | 1000 / 3003 | 176 / 95 |
| 4 | | 06'01" (+00'48") | 1007 / 4011 | 176 / 94 |
| 5 | | 05'40" (+00'27") | 1006 / 5017 | 176 / 99 |
| 6 | | 05'34" (+00'21") | 1004 / 6022 | 178 / 100 |
| 7 | | 05'27" (+00'14") | 1007 / 7029 | 178 / 102 |
| 8 | | 05'31" (+00'18") | 1002 / 8032 | 180 / 100 |
| 9 | | 05'19" (+00'06") | 1006 / 9038 | 181 / 103 |
| 10 | | 05'13" | 1003 / 10041 | 182 / 104 |
| 11 | | 05'25" (+00'12") | 1006 / 11048 | 181 / 101 |
| 12 | | 05'26" (+00'13") | 1008 / 12056 | 182 / 100 |
| 13 | | 05'14" (+00'01") | 1000 / 13057 | 184 / 103 |
| 14 | | 05'15" (+00'02") | 1001 / 14059 | 183 / 103 |
| 15 | | 05'20" (+00'07") | 1004 / 15063 | 184 / 101 |
| 16 | | 05'16" (+00'03") | 1005 / 16069 | 184 / 102 |
| 17 | | 05'17" (+00'04") | 1008 / 17077 | 184 / 102 |
| 18 | | 05'17" (+00'04") | 1007 / 18084 | 185 / 101 |
4月累積里程 :
243.83 km 
BROOK布魯斯一2 27 累積 :
4281.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'34" | 00:11'29" |
| 3 | 05'58" | 00:17'27" |
| 4 | 06'01" | 00:23'28" |
| 5 | 05'43" | 00:29'11" |
| 6 | 05'39" | 00:34'50" |
| 7 | 05'27" | 00:40'17" |
| 8 | 05'24" | 00:45'41" |
| 9 | 05'19" | 00:51'00" |
| 10 | 05'17" | 00:56'17" |
| 11 | 05'28" | 01:01'45" |
| 12 | 05'22" | 01:07'07" |
| 13 | 05'22" | 01:12'29" |
| 14 | 05'16" | 01:17'45" |
| 15 | 05'19" | 01:23'04" |
| 16 | 05'21" | 01:28'25" |
| 17 | 05'17" | 01:33'42" |
| 18 | 05'20" | 01:39'02" |
| 18.0 | 18'12" | 01:39'22" |
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