7.6 km | 00:52:01 | 06:49/km日期: 2017-04-06 21:25 - 地點: 跑步機 - 卡路里: 383 Cal - 平均步頻: 148
Pace: 06'57" / 06'35" / 06'26" / 06'27" / 06'31" / 06'33" / 07'52" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'31") | 1000 / 1000 |
| 2 | | 06'35" (+00'10") | 1000 / 2000 |
| 3 | | 06'25" | 1000 / 3000 |
| 4 | | 06'27" (+00'02") | 1000 / 4000 |
| 5 | | 06'31" (+00'06") | 1000 / 5000 |
| 6 | | 06'33" (+00'08") | 1000 / 6000 |
| 7 | | 07'51" (+01'26") | 1000 / 7000 |
| 8 | | 07'33" (+01'08") | 618 / 7618 |
4月累積里程 :
220.41 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'35" | 00:13'32" |
| 3 | 06'26" | 00:19'58" |
| 4 | 06'27" | 00:26'25" |
| 5 | 06'31" | 00:32'56" |
| 6 | 06'33" | 00:39'29" |
| 7 | 07'52" | 00:47'21" |
| 7.6 | 07'32" | 00:52'01" |
展開計圈分析
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