19.4 km | 02:22:06 | 07:19/km日期: 2017-04-04 13:53 - 總爬升: 411 m - 卡路里: 959 Cal - 溫度: 31°C - 濕度: 39%
Pace: 10'17" / 06'12" / 05'38" / 06'45" / 07'04" / 06'44" / 07'39" / 08'15" / 08'56" / 08'51" / 08'44" / 05'34" / 05'44" / 04'58" / 06'04" / 04'23" / 05'43" / 06'14" / 05'18" / 06'42" / 16'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'13" (+05'22") | 1033 / 1033 |
2 | | 06'05" (+01'14") | 998 / 2031 |
3 | | 05'32" (+00'41") | 1043 / 3075 |
4 | | 06'58" (+02'07") | 997 / 4072 |
5 | | 07'01" (+02'10") | 1003 / 5075 |
6 | | 06'42" (+01'51") | 995 / 6070 |
7 | | 07'57" (+03'06") | 1016 / 7087 |
8 | | 08'06" (+03'15") | 992 / 8079 |
9 | | 08'46" (+03'55") | 1011 / 9091 |
10 | | 09'01" (+04'10") | 1026 / 10117 |
11 | | 08'19" (+03'28") | 1055 / 11173 |
12 | | 05'22" (+00'31") | 1228 / 12402 |
13 | | 05'58" (+01'07") | 1026 / 13428 |
14 | | 04'57" (+00'06") | 1159 / 14588 |
15 | | 04'51" | 1185 / 15773 |
16 | | 05'50" (+00'59") | 1031 / 16805 |
17 | | 06'03" (+01'12") | 1081 / 17886 |
18 | | 05'20" (+00'29") | 1097 / 18984 |
19 | | 07'11" (+02'20") | 1065 / 20050 |
4月累積里程 :
97.47 km Adidas ClimaCool 累積 :
128.0 kmAndroid - OPPO X9079 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'17" | 00:10'17" |
2 | 06'12" | 00:16'29" |
3 | 05'38" | 00:22'07" |
4 | 06'45" | 00:28'52" |
5 | 07'04" | 00:35'56" |
6 | 06'44" | 00:42'40" |
7 | 07'39" | 00:50'19" |
8 | 08'15" | 00:58'34" |
9 | 08'56" | 01:07'30" |
10 | 08'51" | 01:16'21" |
11 | 08'44" | 01:25'05" |
12 | 05'34" | 01:30'39" |
13 | 05'44" | 01:36'23" |
14 | 04'58" | 01:41'21" |
15 | 06'04" | 01:47'25" |
16 | 04'23" | 01:51'48" |
17 | 05'43" | 01:57'31" |
18 | 06'14" | 02:03'45" |
19 | 05'18" | 02:09'03" |
20 | 06'42" | 02:15'45" |
19.4 | -10'-14" | 02:22'06" |