| 天氣尚好、所以跑出不錯成績。希望可以再有進步成績。 賽後評分: 希望件T-shirt下年再造靚啲。 給 5 星 2月累積里程 : 76.16 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'47" | 00:05'47" | 2 | 06'17" | 00:12'04" | 3 | 05'43" | 00:17'47" | 4 | 06'24" | 00:24'11" | 5 | 06'06" | 00:30'17" | 6 | 06'36" | 00:36'53" | 7 | 06'16" | 00:43'09" | 8 | 06'14" | 00:49'23" | 9 | 06'20" | 00:55'43" | 10 | 06'37" | 01:02'20" | 11 | 06'36" | 01:08'56" | 12 | 05'57" | 01:14'53" | 13 | 11'35" | 01:26'28" | 14 | 00'01" | 01:26'29" | 15 | 05'55" | 01:32'24" | 16 | 06'16" | 01:38'40" | 17 | 06'06" | 01:44'46" | 18 | 06'18" | 01:51'04" | 19 | 06'32" | 01:57'36" | 20 | 06'43" | 02:04'19" | 21 | 05'52" | 02:10'11" | 22 | 06'11" | 02:16'22" | 23 | 06'01" | 02:22'23" | 24 | 15'42" | 02:38'05" | 25 | 00'01" | 02:38'06" | 26 | 02'27" | 02:40'33" | 27 | 06'22" | 02:46'55" | 28 | 06'00" | 02:52'55" | 29 | 06'31" | 02:59'26" | 30 | 06'25" | 03:05'51" | 31 | 06'28" | 03:12'19" | 32 | 06'25" | 03:18'44" | 33 | 06'16" | 03:25'00" | 34 | 06'22" | 03:31'22" | 35 | 18'51" | 03:50'13" | 36 | 00'05" | 03:50'18" | 37 | 02'01" | 03:52'19" | 38 | 06'55" | 03:59'14" | 39 | 06'27" | 04:05'41" | 40 | 06'48" | 04:12'29" | 41 | 06'22" | 04:18'51" | 42 | 05'41" | 04:24'32" | 43 | 05'26" | 04:29'58" | 43.0 | 43'49" | 04:32'05" |
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