10.7 km | 01:00:14 | 05:38/km日期: 2017-04-12 20:29 - 卡路里: 859 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 74%
Pace: 06'26" / 05'43" / 05'25" / 05'30" / 05'44" / 05'27" / 05'49" / 05'24" / 05'42" / 05'36" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'02") | 1000 / 1000 |
| 2 | | 05'43" (+00'19") | 1000 / 2000 |
| 3 | | 05'24" | 1000 / 3000 |
| 4 | | 05'30" (+00'06") | 1000 / 4000 |
| 5 | | 05'43" (+00'19") | 1000 / 5000 |
| 6 | | 05'26" (+00'02") | 1000 / 6000 |
| 7 | | 05'48" (+00'24") | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 05'42" (+00'18") | 1000 / 9000 |
| 10 | | 05'35" (+00'11") | 1000 / 10000 |
| 11 | | 05'10" | 672 / 10672 |
4月累積里程 : 252.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'43" | 00:12'09" |
| 3 | 05'25" | 00:17'34" |
| 4 | 05'30" | 00:23'04" |
| 5 | 05'44" | 00:28'48" |
| 6 | 05'27" | 00:34'15" |
| 7 | 05'49" | 00:40'04" |
| 8 | 05'24" | 00:45'28" |
| 9 | 05'42" | 00:51'10" |
| 10 | 05'36" | 00:56'46" |
| 10.7 | 05'09" | 01:00'14" |
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