13.4 km | 01:25:25 | 06:22/km日期: 2017-04-13 18:53 - 卡路里: 820 Cal - 總步數: 14870 - 平均步頻: 174 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 88
Pace: 04'29" / 04'15" / 07'02" / 04'55" / 05'17" / 07'37" / 04'43" / 08'28" / 05'03" / 06'06" / 07'24" / 08'29" / 08'11" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'37" (+01'09") | 821 / 821 | 197 / 109 |
2 | | 04'22" (+00'54") | 1644 / 2466 | 205 / 111 |
3 | | 44'09" (+40'41") | 68 / 2535 | 36 / 61 |
4 | | 03'49" (+00'21") | 610 / 3146 | 216 / 121 |
5 | | 08'34" (+05'06") | 206 / 3352 | 176 / 66 |
6 | | 03'49" (+00'21") | 609 / 3962 | 216 / 121 |
7 | | 08'13" (+04'45") | 210 / 4172 | 174 / 69 |
8 | | 03'40" (+00'12") | 622 / 4795 | 214 / 127 |
9 | | 17'12" (+13'44") | 264 / 5059 | 74 / 78 |
10 | | 03'47" (+00'19") | 611 / 5671 | 215 / 122 |
11 | | 09'08" (+05'40") | 198 / 5870 | 177 / 61 |
12 | | 03'37" (+00'09") | 620 / 6490 | 212 / 129 |
13 | | 08'44" (+05'16") | 202 / 6692 | 180 / 63 |
14 | | 03'45" (+00'17") | 620 / 7312 | 211 / 125 |
15 | | 26'59" (+23'31") | 204 / 7517 | 78 / 47 |
16 | | 03'38" (+00'10") | 618 / 8135 | 214 / 128 |
17 | | 10'03" (+06'35") | 202 / 8337 | 168 / 59 |
18 | | 03'35" (+00'07") | 617 / 8954 | 216 / 128 |
19 | | 09'45" (+06'17") | 205 / 9159 | 165 / 62 |
20 | | 03'28" | 613 / 9773 | 212 / 135 |
21 | | 10'25" (+06'57") | 230 / 10003 | 166 / 57 |
22 | | 08'03" (+04'35") | 3398 / 13401 | 184 / 67 |
4月累積里程 : 183.17 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'15" | 00:08'44" |
3 | 07'02" | 00:15'46" |
4 | 04'55" | 00:20'41" |
5 | 05'17" | 00:25'58" |
6 | 07'37" | 00:33'35" |
7 | 04'43" | 00:38'18" |
8 | 08'28" | 00:46'46" |
9 | 05'03" | 00:51'49" |
10 | 06'06" | 00:57'55" |
11 | 07'24" | 01:05'19" |
12 | 08'29" | 01:13'48" |
13 | 08'11" | 01:21'59" |
13.4 | 08'31" | 01:25'25" |