12.0 km | 00:59:35 | 04:57/km日期: 2017-04-14 20:57 - 卡路里: 648 Cal - 溫度: 22°C - 濕度: 85%
Pace: 05'02" / 05'06" / 04'54" / 04'46" / 04'57" / 05'01" / 04'55" / 04'52" / 04'52" / 04'50" / 05'00" / 05'15" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'14") | 987 / 987 |
2 | | 05'02" (+00'16") | 1005 / 1992 |
3 | | 04'56" (+00'10") | 1013 / 3006 |
4 | | 04'46" | 999 / 4006 |
5 | | 04'55" (+00'09") | 1004 / 5011 |
6 | | 05'01" (+00'15") | 999 / 6011 |
7 | | 04'56" (+00'10") | 994 / 7006 |
8 | | 04'52" (+00'06") | 1013 / 8019 |
9 | | 04'51" (+00'05") | 1001 / 9020 |
10 | | 04'49" (+00'03") | 1002 / 10023 |
11 | | 05'01" (+00'15") | 995 / 11018 |
12 | | 05'15" (+00'29") | 1000 / 12019 |
今天天氣非常適合運動,可能太久沒跑,跑了12就累了,還被一個沒穿鞋的刷過去
4月累積里程 : 119.15 km
Android - samsung SM-J510UN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'06" | 00:10'08" |
3 | 04'54" | 00:15'02" |
4 | 04'46" | 00:19'48" |
5 | 04'57" | 00:24'45" |
6 | 05'01" | 00:29'46" |
7 | 04'55" | 00:34'41" |
8 | 04'52" | 00:39'33" |
9 | 04'52" | 00:44'25" |
10 | 04'50" | 00:49'15" |
11 | 05'00" | 00:54'15" |
12 | 05'15" | 00:59'30" |
12.0 | 00'00" | 00:59'35" |