18.1 km | 02:08:36 | 07:06/km日期: 2017-04-09 06:28 - 總爬升: 311 m - 地點: 龍潭湖繞圈 - 天氣: 大太陽 - 卡路里: 798 Cal - 溫度: 21°C - 濕度: 93%
Pace: 06'17" / 06'41" / 08'21" / 05'54" / 06'18" / 06'33" / 08'24" / 06'05" / 07'07" / 06'46" / 07'15" / 08'09" / 06'16" / 07'12" / 07'09" / 09'20" / 06'46" / 07'07" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'20") | 987 / 987 |
2 | | 06'38" (+00'45") | 1007 / 1995 |
3 | | 08'24" (+02'31") | 1007 / 3003 |
4 | | 05'53" | 1002 / 4005 |
5 | | 06'19" (+00'26") | 1010 / 5015 |
6 | | 06'28" (+00'35") | 998 / 6013 |
7 | | 08'25" (+02'32") | 1008 / 7022 |
8 | | 06'02" (+00'09") | 1007 / 8029 |
9 | | 07'10" (+01'17") | 1004 / 9034 |
10 | | 06'39" (+00'46") | 995 / 10030 |
11 | | 07'27" (+01'34") | 1007 / 11037 |
12 | | 07'59" (+02'06") | 1004 / 12041 |
13 | | 06'14" (+00'21") | 998 / 13040 |
14 | | 07'10" (+01'17") | 1003 / 14043 |
15 | | 07'14" (+01'21") | 1011 / 15054 |
16 | | 09'17" (+03'24") | 1008 / 16062 |
17 | | 06'41" (+00'48") | 991 / 17054 |
18 | | 07'08" (+01'15") | 1005 / 18059 |
19 | | 06'36" (+00'43") | 93 / 18153 |
4月累積里程 :
80.31 km BROOKS GLYCERIN 14 累積 :
2017.0 kmAndroid - HTC HTC_Butterfly_s_901s 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'41" | 00:12'58" |
3 | 08'21" | 00:21'19" |
4 | 05'54" | 00:27'13" |
5 | 06'18" | 00:33'31" |
6 | 06'33" | 00:40'04" |
7 | 08'24" | 00:48'28" |
8 | 06'05" | 00:54'33" |
9 | 07'07" | 01:01'40" |
10 | 06'46" | 01:08'26" |
11 | 07'15" | 01:15'41" |
12 | 08'09" | 01:23'50" |
13 | 06'16" | 01:30'06" |
14 | 07'12" | 01:37'18" |
15 | 07'09" | 01:44'27" |
16 | 09'20" | 01:53'47" |
17 | 06'46" | 02:00'33" |
18 | 07'07" | 02:07'40" |
18.1 | 09'19" | 02:08'36" |