14.2 km | 01:13:37 | 05:12/km日期: 2017-04-14 18:34 - 地點: 鹿港體育場 - 天氣: 舒適 - 卡路里: 829 Cal - 總步數: 12182 - 平均步頻: 165 - 平均步幅: 116 cm - 溫度: 23°C - 濕度: 86%
Pace: 05'09" / 11'00" / 05'30" / 04'45" / 04'54" / 04'48" / 04'36" / 04'32" / 04'28" / 04'22" / 04'35" / 04'46" / 04'44" / 04'43" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'44") | 1009 / 1009 | 168 / 116 |
| 2 | | 10'59" (+06'37") | 1000 / 2009 | 94 / 96 |
| 3 | | 05'29" (+01'07") | 1000 / 3010 | 174 / 103 |
| 4 | | 04'46" (+00'24") | 1006 / 4016 | 178 / 117 |
| 5 | | 04'51" (+00'29") | 1008 / 5025 | 177 / 115 |
| 6 | | 04'45" (+00'23") | 1008 / 6034 | 177 / 118 |
| 7 | | 04'34" (+00'12") | 1004 / 7039 | 178 / 122 |
| 8 | | 04'30" (+00'08") | 1006 / 8046 | 180 / 123 |
| 9 | | 04'24" (+00'02") | 1001 / 9047 | 180 / 125 |
| 10 | | 04'22" | 1007 / 10055 | 181 / 125 |
| 11 | | 04'33" (+00'11") | 1006 / 11061 | 174 / 125 |
| 12 | | 04'44" (+00'22") | 1008 / 12070 | 175 / 120 |
| 13 | | 04'42" (+00'20") | 1002 / 13073 | 182 / 116 |
| 14 | | 04'41" (+00'19") | 1006 / 14079 | 184 / 115 |
| 15 | | 04'48" (+00'26") | 145 / 14225 | 180 / 115 |
4月累積里程 :
237.97 km 
adidas adizero takumi ren 2 m 累積 :
940.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 11'00" | 00:16'09" |
| 3 | 05'30" | 00:21'39" |
| 4 | 04'45" | 00:26'24" |
| 5 | 04'54" | 00:31'18" |
| 6 | 04'48" | 00:36'06" |
| 7 | 04'36" | 00:40'42" |
| 8 | 04'32" | 00:45'14" |
| 9 | 04'28" | 00:49'42" |
| 10 | 04'22" | 00:54'04" |
| 11 | 04'35" | 00:58'39" |
| 12 | 04'46" | 01:03'25" |
| 13 | 04'44" | 01:08'09" |
| 14 | 04'43" | 01:12'52" |
| 14.1 | 05'09" | 01:13'37" |
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