10.5 km | 00:58:15 | 05:32/km日期: 2017-04-09 06:12 - 卡路里: 817 Cal - 溫度: 22°C - 濕度: 88%
Pace: 07'01" / 05'33" / 05'25" / 05'17" / 05'18" / 05'20" / 05'29" / 05'26" / 05'23" / 05'38" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'36") | 1000 / 1000 |
| 2 | | 05'33" (+00'17") | 1000 / 2000 |
| 3 | | 05'24" (+00'08") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'18" (+00'02") | 1000 / 5000 |
| 6 | | 05'20" (+00'04") | 1000 / 6000 |
| 7 | | 05'28" (+00'12") | 1000 / 7000 |
| 8 | | 05'26" (+00'10") | 1000 / 8000 |
| 9 | | 05'23" (+00'07") | 1000 / 9000 |
| 10 | | 05'37" (+00'21") | 1000 / 10000 |
| 11 | | 05'06" | 501 / 10501 |
4月累積里程 : 35.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'33" | 00:12'34" |
| 3 | 05'25" | 00:17'59" |
| 4 | 05'17" | 00:23'16" |
| 5 | 05'18" | 00:28'34" |
| 6 | 05'20" | 00:33'54" |
| 7 | 05'29" | 00:39'23" |
| 8 | 05'26" | 00:44'49" |
| 9 | 05'23" | 00:50'12" |
| 10 | 05'38" | 00:55'50" |
| 10.5 | 05'04" | 00:58'23" |
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