7.1 km | 00:41:04 | 05:45/km日期: 2017-04-16 20:18 - 卡路里: 412 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 63%
Pace: 05'40" / 05'42" / 05'42" / 05'44" / 05'48" / 05'52" / 05'52" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 1000 / 1000 |
| 2 | | 05'41" (+00'02") | 1000 / 2000 |
| 3 | | 05'42" (+00'03") | 1000 / 3000 |
| 4 | | 05'44" (+00'05") | 1000 / 4000 |
| 5 | | 05'47" (+00'08") | 1000 / 5000 |
| 6 | | 05'52" (+00'13") | 1000 / 6000 |
| 7 | | 05'52" (+00'13") | 1000 / 7000 |
| 8 | | 05'10" | 141 / 7141 |
4月累積里程 :
156.42 km 
mizuno wave sayonara 4 累積 :
716.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'42" | 00:11'22" |
| 3 | 05'42" | 00:17'04" |
| 4 | 05'44" | 00:22'48" |
| 5 | 05'48" | 00:28'36" |
| 6 | 05'52" | 00:34'28" |
| 7 | 05'52" | 00:40'20" |
| 7.1 | 05'11" | 00:41'04" |
展開計圈分析
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