21.7 km | 02:47:39 | 07:42/km日期: 2017-04-15 05:32 - 總爬升: 523 m - 卡路里: 1746 Cal - 溫度: 24°C - 濕度: 75%
Pace: 08'02" / 07'35" / 05'09" / 07'40" / 04'35" / 03'00" / 06'33" / 06'40" / 07'31" / 06'54" / 08'17" / 08'01" / 10'56" / 10'52" / 07'59" / 07'14" / 10'49" / 08'03" / 07'07" / 10'06" / 07'16" / 09'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 07'38" | 21917 / 21917 |
4月累積里程 : 149.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'35" | 00:15'37" |
| 3 | 05'09" | 00:20'46" |
| 4 | 07'40" | 00:28'26" |
| 5 | 04'35" | 00:33'01" |
| 6 | 03'00" | 00:36'01" |
| 7 | 06'33" | 00:42'34" |
| 8 | 06'40" | 00:49'14" |
| 9 | 07'31" | 00:56'45" |
| 10 | 06'54" | 01:03'39" |
| 11 | 08'17" | 01:11'56" |
| 12 | 08'01" | 01:19'57" |
| 13 | 10'56" | 01:30'53" |
| 14 | 10'52" | 01:41'45" |
| 15 | 07'59" | 01:49'44" |
| 16 | 07'14" | 01:56'58" |
| 17 | 10'49" | 02:07'47" |
| 18 | 08'03" | 02:15'50" |
| 19 | 07'07" | 02:22'57" |
| 20 | 10'06" | 02:33'03" |
| 21 | 07'16" | 02:40'19" |
| 21.7 | 09'57" | 02:47'39" |
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