10.1 km | 01:05:28 | 06:29/km日期: 2017-04-12 18:02 - 卡路里: 717 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 89%
Pace: 06'45" / 06'34" / 06'34" / 06'24" / 06'50" / 06'59" / 06'37" / 06'43" / 05'44" / 05'50" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'59") | 1000 / 1000 |
| 2 | | 06'34" (+00'50") | 1000 / 2000 |
| 3 | | 06'34" (+00'50") | 1000 / 3000 |
| 4 | | 06'22" (+00'38") | 1000 / 4000 |
| 5 | | 06'50" (+01'06") | 1000 / 5000 |
| 6 | | 06'58" (+01'14") | 1000 / 6000 |
| 7 | | 06'36" (+00'52") | 1000 / 7000 |
| 8 | | 06'43" (+00'59") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 05'49" (+00'05") | 1000 / 10000 |
| 11 | | 06'08" (+00'24") | 80 / 10080 |
4月累積里程 : 126.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'34" | 00:13'19" |
| 3 | 06'34" | 00:19'53" |
| 4 | 06'24" | 00:26'17" |
| 5 | 06'50" | 00:33'07" |
| 6 | 06'59" | 00:40'06" |
| 7 | 06'37" | 00:46'43" |
| 8 | 06'43" | 00:53'26" |
| 9 | 05'44" | 00:59'10" |
| 10 | 05'50" | 01:05'00" |
| 10.1 | 06'02" | 01:05'29" |
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