5.3 km | 01:00:49 | 11:29/km日期: 2017-04-19 20:52 - 卡路里: 271 Cal - 平均步頻: 116 - 溫度: 25°C - 濕度: 79%
Pace: 16'05" / 07'06" / 14'42" / 13'09" / 16'24" / 11'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'02" (+01'35") | 1000 / 1000 |
| 2 | | 11'27" (+01'00") | 1000 / 2000 |
| 3 | | 12'21" (+01'54") | 1000 / 3000 |
| 4 | | 10'27" | 1000 / 4000 |
| 5 | | 11'06" (+00'39") | 1000 / 5000 |
| 6 | | 11'31" (+01'04") | 294 / 5294 |
4月累積里程 : 157.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'05" | 00:16'05" |
| 2 | 07'06" | 00:23'11" |
| 3 | 14'42" | 00:37'53" |
| 4 | 13'09" | 00:51'02" |
| 5 | 16'24" | 01:07'26" |
| 5.3 | 11'31" | 01:10'50" |
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