13.0 km | 01:59:13 | 09:09/km日期: 2017-04-20 05:39 - 卡路里: 815 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 78%
Pace: 06'58" / 08'14" / 09'28" / 10'09" / 08'44" / 12'12" / 10'39" / 09'12" / 09'36" / 09'35" / 09'52" / 07'30" / 06'56" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'02") | 1000 / 1000 |
| 2 | | 08'13" (+01'18") | 1000 / 2000 |
| 3 | | 09'28" (+02'33") | 1000 / 3000 |
| 4 | | 10'08" (+03'13") | 1000 / 4000 |
| 5 | | 08'44" (+01'49") | 1000 / 5000 |
| 6 | | 12'11" (+05'16") | 1000 / 6000 |
| 7 | | 10'38" (+03'43") | 1000 / 7000 |
| 8 | | 09'12" (+02'17") | 1000 / 8000 |
| 9 | | 09'36" (+02'41") | 1000 / 9000 |
| 10 | | 09'34" (+02'39") | 1000 / 10000 |
| 11 | | 09'51" (+02'56") | 1000 / 11000 |
| 12 | | 07'30" (+00'35") | 1000 / 12000 |
| 13 | | 06'55" | 1000 / 13000 |
| 14 | | 07'08" (+00'13") | 23 / 13023 |
4月累積里程 : 126.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 08'14" | 00:15'12" |
| 3 | 09'28" | 00:24'40" |
| 4 | 10'09" | 00:34'49" |
| 5 | 08'44" | 00:43'33" |
| 6 | 12'12" | 00:55'45" |
| 7 | 10'39" | 01:06'24" |
| 8 | 09'12" | 01:15'36" |
| 9 | 09'36" | 01:25'12" |
| 10 | 09'35" | 01:34'47" |
| 11 | 09'52" | 01:44'39" |
| 12 | 07'30" | 01:52'09" |
| 13 | 06'56" | 01:59'05" |
| 13.0 | 07'11" | 01:59'15" |
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