10.2 km | 00:46:09 | 04:32/km日期: 2017-04-19 21:55 - 卡路里: 548 Cal - 總步數: 7693 - 平均步頻: 166 - 平均步幅: 131 cm - 溫度: 24°C - 濕度: 95%
Pace: 04'42" / 04'30" / 04'42" / 04'37" / 04'29" / 04'30" / 04'32" / 04'24" / 04'21" / 04'19" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'41" (+00'20") | 1001 / 1001 | 168 / 126 |
2 | | 04'38" (+00'17") | 1009 / 2010 | 167 / 128 |
3 | | 04'39" (+00'18") | 1000 / 3010 | 166 / 128 |
4 | | 04'38" (+00'17") | 1004 / 4015 | 166 / 129 |
5 | | 04'27" (+00'06") | 1006 / 5021 | 166 / 134 |
6 | | 04'27" (+00'06") | 1004 / 6026 | 166 / 134 |
7 | | 04'31" (+00'10") | 1006 / 7032 | 166 / 132 |
8 | | 04'21" | 1000 / 8033 | 165 / 138 |
9 | | 04'27" (+00'06") | 1002 / 9035 | 166 / 134 |
10 | | 04'26" (+00'05") | 1005 / 10040 | 164 / 136 |
11 | | 04'05" | 150 / 10191 | 165 / 147 |
4月累積里程 : 90.37 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'30" | 00:09'12" |
3 | 04'42" | 00:13'54" |
4 | 04'37" | 00:18'31" |
5 | 04'29" | 00:23'00" |
6 | 04'30" | 00:27'30" |
7 | 04'32" | 00:32'02" |
8 | 04'24" | 00:36'26" |
9 | 04'21" | 00:40'47" |
10 | 04'19" | 00:45'06" |
10.2 | 06'58" | 00:46'09" |