10.6 km | 00:51:24 | 04:49/km日期: 2017-04-24 22:41 - 總爬升: 572 m - 平均心率: 151 - 卡路里: 728 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 83%
Pace: 05'31" / 04'50" / 04'40" / 04'48" / 04'32" / 04'34" / 04'36" / 04'37" / 04'36" / 04'42" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'59") | 1000 / 1000 |
| 2 | | 04'49" (+00'17") | 1000 / 2000 |
| 3 | | 04'39" (+00'07") | 1000 / 3000 |
| 4 | | 04'48" (+00'16") | 1000 / 4000 |
| 5 | | 04'32" | 1000 / 5000 |
| 6 | | 04'33" (+00'01") | 1000 / 6000 |
| 7 | | 04'35" (+00'03") | 1000 / 7000 |
| 8 | | 04'36" (+00'04") | 1000 / 8000 |
| 9 | | 04'36" (+00'04") | 1000 / 9000 |
| 10 | | 04'42" (+00'10") | 1000 / 10000 |
| 11 | | 06'07" (+01'35") | 649 / 10649 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
129.18 km 
Hoka One One Huaka 2 累積 :
971.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 04'50" | 00:10'21" |
| 3 | 04'40" | 00:15'01" |
| 4 | 04'48" | 00:19'49" |
| 5 | 04'32" | 00:24'21" |
| 6 | 04'34" | 00:28'55" |
| 7 | 04'36" | 00:33'31" |
| 8 | 04'37" | 00:38'08" |
| 9 | 04'36" | 00:42'44" |
| 10 | 04'42" | 00:47'26" |
| 10.6 | 06'06" | 00:51'24" |
展開計圈分析
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