13.5 km | 01:15:21 | 05:34/km日期: 2017-04-24 20:53 - 地點: 岡山河堤公園 - 天氣: 不熱 - 卡路里: 875 Cal - 總步數: 12838 - 平均步頻: 170 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 84%
Pace: 06'02" / 05'51" / 05'47" / 05'42" / 05'40" / 05'35" / 05'34" / 05'32" / 05'28" / 05'27" / 05'21" / 05'23" / 05'13" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'49") | 1003 / 1003 | 173 / 95 |
| 2 | | 05'50" (+00'39") | 1000 / 2004 | 172 / 98 |
| 3 | | 05'45" (+00'34") | 1004 / 3009 | 171 / 101 |
| 4 | | 05'41" (+00'30") | 1000 / 4009 | 169 / 103 |
| 5 | | 05'41" (+00'30") | 1005 / 5015 | 170 / 103 |
| 6 | | 05'32" (+00'21") | 1008 / 6023 | 170 / 106 |
| 7 | | 05'29" (+00'18") | 1003 / 7026 | 170 / 106 |
| 8 | | 05'31" (+00'20") | 1000 / 8027 | 169 / 106 |
| 9 | | 05'27" (+00'16") | 1000 / 9027 | 169 / 107 |
| 10 | | 05'27" (+00'16") | 1008 / 10036 | 169 / 108 |
| 11 | | 05'20" (+00'09") | 1000 / 11036 | 170 / 109 |
| 12 | | 05'20" (+00'09") | 1007 / 12044 | 169 / 110 |
| 13 | | 05'11" | 1004 / 13048 | 168 / 114 |
| 14 | | 05'20" (+00'09") | 507 / 13556 | 167 / 111 |
4月累積里程 :
102.16 km 
mizuno wave catalyst 2 累積 :
658.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'51" | 00:11'53" |
| 3 | 05'47" | 00:17'40" |
| 4 | 05'42" | 00:23'22" |
| 5 | 05'40" | 00:29'02" |
| 6 | 05'35" | 00:34'37" |
| 7 | 05'34" | 00:40'11" |
| 8 | 05'32" | 00:45'43" |
| 9 | 05'28" | 00:51'11" |
| 10 | 05'27" | 00:56'38" |
| 11 | 05'21" | 01:01'59" |
| 12 | 05'23" | 01:07'22" |
| 13 | 05'13" | 01:12'35" |
| 13.5 | 05'26" | 01:15'21" |
展開計圈分析
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