10.0 km | 00:54:05 | 05:24/km日期: 2017-04-24 19:26 - 卡路里: 585 Cal - 總步數: 9870 - 平均步頻: 182 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 99%
Pace: 05'11" / 04'42" / 05'19" / 05'34" / 05'40" / 05'32" / 05'30" / 05'36" / 05'26" / 05'02" / 61'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'26") | 1006 / 1006 | 178 / 108 |
2 | | 04'42" | 1008 / 2014 | 181 / 116 |
3 | | 05'14" (+00'32") | 1005 / 3020 | 184 / 103 |
4 | | 05'34" (+00'52") | 1006 / 4026 | 178 / 100 |
5 | | 05'36" (+00'54") | 1001 / 5027 | 185 / 96 |
6 | | 05'33" (+00'51") | 1004 / 6032 | 184 / 97 |
7 | | 05'30" (+00'48") | 1000 / 7032 | 186 / 97 |
8 | | 05'35" (+00'53") | 1002 / 8035 | 180 / 99 |
9 | | 05'25" (+00'43") | 1010 / 9045 | 184 / 99 |
10 | | 05'25" (+00'43") | 1000 / 10045 | 179 / 102 |
11 | | 05'33" (+00'51") | 9 / 10054 | 120 / 150 |
4月累積里程 : 58.86 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'42" | 00:09'53" |
3 | 05'19" | 00:15'12" |
4 | 05'34" | 00:20'46" |
5 | 05'40" | 00:26'26" |
6 | 05'32" | 00:31'58" |
7 | 05'30" | 00:37'28" |
8 | 05'36" | 00:43'04" |
9 | 05'26" | 00:48'30" |
10 | 05'02" | 00:53'32" |
10.0 | 61'06" | 00:54'05" |