11.4 km | 02:03:25 | 10:48/km日期: 2017-04-26 20:11 - 總爬升: 448 m - 卡路里: 750 Cal - 總步數: 14484 - 平均步頻: 117 - 平均步幅: 78 cm - 溫度: 25°C - 濕度: 75%
Pace: 08'02" / 08'30" / 15'54" / 15'25" / 13'13" / 15'38" / 06'46" / 09'21" / 09'41" / 06'55" / 10'29" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'00" (+01'19") | 1004 / 1004 | 148 / 84 |
| 2 | | 08'31" (+01'50") | 1007 / 2011 | 112 / 104 |
| 3 | | 15'48" (+09'07") | 1007 / 3019 | 107 / 59 |
| 4 | | 15'32" (+08'51") | 1000 / 4019 | 101 / 63 |
| 5 | | 13'06" (+06'25") | 1001 / 5021 | 123 / 61 |
| 6 | | 15'32" (+08'51") | 1004 / 6026 | 86 / 74 |
| 7 | | 06'41" | 1005 / 7032 | 164 / 90 |
| 8 | | 10'34" (+03'53") | 1008 / 8040 | 108 / 87 |
| 9 | | 08'26" (+01'45") | 1009 / 9050 | 129 / 91 |
| 10 | | 06'54" (+00'13") | 1000 / 10050 | 157 / 91 |
| 11 | | 10'25" (+03'44") | 1008 / 11058 | 107 / 89 |
| 12 | | 07'42" (+01'01") | 417 / 11476 | 149 / 86 |
4月累積里程 :
70.70 km 
ASICS GT-1000 累積 :
589.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 08'30" | 00:16'32" |
| 3 | 15'54" | 00:32'26" |
| 4 | 15'25" | 00:47'51" |
| 5 | 13'13" | 01:01'04" |
| 6 | 15'38" | 01:16'42" |
| 7 | 06'46" | 01:23'28" |
| 8 | 09'21" | 01:32'49" |
| 9 | 09'41" | 01:42'30" |
| 10 | 06'55" | 01:49'25" |
| 11 | 10'29" | 01:59'54" |
| 11.4 | 08'25" | 02:03'25" |
展開計圈分析
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