10.1 km | 00:49:25 | 04:53/km日期: 2017-04-25 12:00 - 卡路里: 542 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 83%
Pace: 05'26" / 04'57" / 04'57" / 04'52" / 04'51" / 04'48" / 04'45" / 04'45" / 04'46" / 04'44" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'42") | 1000 / 1000 |
2 | | 04'56" (+00'13") | 1000 / 2000 |
3 | | 04'57" (+00'14") | 1000 / 3000 |
4 | | 04'51" (+00'08") | 1000 / 4000 |
5 | | 04'50" (+00'07") | 1000 / 5000 |
6 | | 04'48" (+00'05") | 1000 / 6000 |
7 | | 04'45" (+00'02") | 1000 / 7000 |
8 | | 04'44" (+00'01") | 1000 / 8000 |
9 | | 04'46" (+00'03") | 1000 / 9000 |
10 | | 04'43" | 1000 / 10000 |
11 | | 05'09" (+00'26") | 109 / 10109 |
4月累積里程 :
310.57 km ASICS 虎走3 累積 :
2593.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 04'57" | 00:10'23" |
3 | 04'57" | 00:15'20" |
4 | 04'52" | 00:20'12" |
5 | 04'51" | 00:25'03" |
6 | 04'48" | 00:29'51" |
7 | 04'45" | 00:34'36" |
8 | 04'45" | 00:39'21" |
9 | 04'46" | 00:44'07" |
10 | 04'44" | 00:48'51" |
10.1 | 05'09" | 00:49'25" |