9.0 km | 01:01:05 | 06:45/km日期: 2017-04-27 21:58 - 總爬升: 195 m - 卡路里: 439 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 99%
Pace: 06'53" / 08'17" / 07'18" / 06'35" / 06'03" / 08'19" / 06'44" / 05'54" / 06'04" / 10'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'32") | 1000 / 1000 |
2 | | 07'23" (+01'30") | 1000 / 2000 |
3 | | 07'18" (+01'25") | 1000 / 3000 |
4 | | 06'34" (+00'41") | 1000 / 4000 |
5 | | 06'03" (+00'10") | 1000 / 5000 |
6 | | 08'18" (+02'25") | 1000 / 6000 |
7 | | 06'44" (+00'51") | 1000 / 7000 |
8 | | 05'53" | 1000 / 8000 |
9 | | 06'00" (+00'07") | 1000 / 9000 |
10 | | 10'39" (+04'46") | 36 / 9036 |
4月累積里程 :
97.67 km mizuno Aero 14 累積 :
697.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 08'17" | 00:15'10" |
3 | 07'18" | 00:22'28" |
4 | 06'35" | 00:29'03" |
5 | 06'03" | 00:35'06" |
6 | 08'19" | 00:43'25" |
7 | 06'44" | 00:50'09" |
8 | 05'54" | 00:56'03" |
9 | 06'04" | 01:02'07" |
9.0 | 10'32" | 01:02'30" |