14.0 km | 01:29:28 | 06:22/km日期: 2017-04-22 08:59 - 平均心率: 137 - 卡路里: 776 Cal - 溫度: 23°C - 濕度: 66%
Pace: 02'42" / 07'15" / 03'00" / 04'31" / 06'55" / 09'03" / 05'59" / 06'06" / 12'06" / 05'16" / 06'03" / 06'42" / 06'10" / 07'31" / 05'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 : 103.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'42" | 00:02'42" |
| 2 | 07'15" | 00:09'57" |
| 3 | 03'00" | 00:12'57" |
| 4 | 04'31" | 00:17'28" |
| 5 | 06'55" | 00:24'23" |
| 6 | 09'03" | 00:33'26" |
| 7 | 05'59" | 00:39'25" |
| 8 | 06'06" | 00:45'31" |
| 9 | 12'06" | 00:57'37" |
| 10 | 05'16" | 01:02'53" |
| 11 | 06'03" | 01:08'56" |
| 12 | 06'42" | 01:15'38" |
| 13 | 06'10" | 01:21'48" |
| 14 | 07'31" | 01:29'19" |
| 14.0 | 06'00" | 01:29'28" |
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