半馬 | 01:41:14 | 04:47/km | 第44半馬官方成績 |
日期 | 2017-05-07 |
成績 | 01:41:14 |
總名次 | 126 / 2649 |
分組名次 | 37 / 583 |
平均速度 | 04:47/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'29" | 00:47'05" |
| 00:23'36" (+00'07") |
| 00:23'52" (+00'23") | 00:49'13" (+02'08") |
| 00:25'21" (+01'52") |
|
日期: 2017-05-07 05:29 - 地點: 宜蘭市 - 天氣: 陰 - 卡路里: 1101 Cal - 平均步頻: 204 - 溫度: 23°C - 濕度: 85%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" | 1000 / 1000 |
2 | | 04'42" (+00'05") | 1000 / 2000 |
3 | | 04'44" (+00'07") | 1000 / 3000 |
4 | | 04'40" (+00'03") | 1000 / 4000 |
5 | | 04'45" (+00'08") | 1000 / 5000 |
6 | | 04'37" | 1000 / 6000 |
7 | | 04'41" (+00'04") | 1000 / 7000 |
8 | | 04'44" (+00'07") | 1000 / 8000 |
9 | | 04'42" (+00'05") | 1000 / 9000 |
10 | | 04'49" (+00'12") | 1000 / 10000 |
11 | | 04'47" (+00'10") | 1000 / 11000 |
12 | | 04'39" (+00'02") | 1000 / 12000 |
13 | | 04'45" (+00'08") | 1000 / 13000 |
14 | | 04'48" (+00'11") | 1000 / 14000 |
15 | | 04'51" (+00'14") | 1000 / 15000 |
16 | | 04'58" (+00'21") | 1000 / 16000 |
17 | | 05'00" (+00'23") | 1000 / 17000 |
18 | | 05'11" (+00'34") | 1000 / 18000 |
19 | | 05'02" (+00'25") | 1000 / 19000 |
20 | | 05'08" (+00'31") | 1000 / 20000 |
21 | | 04'58" (+00'21") | 1002 / 21002 |
可惜Adidas Hagio2的硬底,在高速高步頻長距離下,後半開始右腳底有磨破的跡象。
賽前宣言: GoGoGo!!!
賽後評分: 後段回程最後5K和10K組返程重疊,塞車!!!
給 4 星 5月累積里程 :
192.53 km adidas adizero hagio 2 累積 :
321.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'42" | 00:09'19" |
3 | 04'45" | 00:14'04" |
4 | 04'40" | 00:18'44" |
5 | 04'45" | 00:23'29" |
6 | 04'38" | 00:28'07" |
7 | 04'41" | 00:32'48" |
8 | 04'45" | 00:37'33" |
9 | 04'42" | 00:42'15" |
10 | 04'50" | 00:47'05" |
11 | 04'47" | 00:51'52" |
12 | 04'40" | 00:56'32" |
13 | 04'45" | 01:01'17" |
14 | 04'48" | 01:06'05" |
15 | 04'52" | 01:10'57" |
16 | 04'58" | 01:15'55" |
17 | 05'00" | 01:20'55" |
18 | 05'12" | 01:26'07" |
19 | 05'02" | 01:31'09" |
20 | 05'09" | 01:36'18" |
21.0 | 04'58" | 01:41'17" |