20.0 km | 03:20:21 | 10:00/km日期: 2017-05-07 06:01 - 總爬升: 124 m - 卡路里: 1315 Cal - 溫度: 23°C - 濕度: 87
Pace: 07'21" / 07'31" / 08'10" / 08'50" / 07'52" / 09'18" / 09'02" / 10'31" / 09'23" / 10'36" / 11'34" / 09'47" / 14'49" / 10'54" / 10'11" / 08'52" / 08'33" / 11'41" / 10'59" / 12'27" / 100'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" | 992 / 992 |
2 | | 07'28" (+00'11") | 1000 / 1993 |
3 | | 08'13" (+00'56") | 1010 / 3003 |
4 | | 08'49" (+01'32") | 1001 / 4005 |
5 | | 07'52" (+00'35") | 993 / 4998 |
6 | | 09'15" (+01'58") | 1010 / 6009 |
7 | | 08'58" (+01'41") | 1005 / 7014 |
8 | | 10'33" (+03'16") | 995 / 8010 |
9 | | 09'28" (+02'11") | 1009 / 9020 |
10 | | 10'34" (+03'17") | 1000 / 10020 |
11 | | 11'35" (+04'18") | 1010 / 11031 |
12 | | 09'39" (+02'22") | 1012 / 12044 |
13 | | 16'07" (+08'50") | 990 / 13034 |
14 | | 09'42" (+02'25") | 1013 / 14047 |
15 | | 10'05" (+02'48") | 1005 / 15053 |
16 | | 09'05" (+01'48") | 1005 / 16058 |
17 | | 08'13" (+00'56") | 1005 / 17063 |
18 | | 11'51" (+04'34") | 995 / 18059 |
19 | | 11'07" (+03'50") | 1007 / 19066 |
20 | | 13'08" (+05'51") | 999 / 20066 |
5月累積里程 : 25.32 km
Android - asus ASUS_Z017DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'31" | 00:14'52" |
3 | 08'10" | 00:23'02" |
4 | 08'50" | 00:31'52" |
5 | 07'52" | 00:39'44" |
6 | 09'18" | 00:49'02" |
7 | 09'02" | 00:58'04" |
8 | 10'31" | 01:08'35" |
9 | 09'23" | 01:17'58" |
10 | 10'36" | 01:28'34" |
11 | 11'34" | 01:40'08" |
12 | 09'47" | 01:49'55" |
13 | 14'49" | 02:04'44" |
14 | 10'54" | 02:15'38" |
15 | 10'11" | 02:25'49" |
16 | 08'52" | 02:34'41" |
17 | 08'33" | 02:43'14" |
18 | 11'41" | 02:54'55" |
19 | 10'59" | 03:05'54" |
20 | 12'27" | 03:18'21" |
20.0 | 100'00" | 03:20'21" |