10.1 km | 00:56:25 | 05:36/km日期: 2017-05-07 21:51 - 總爬升: 112 m - 平均心率: 174 - 卡路里: 735 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 78%
Pace: 05'43" / 05'45" / 05'39" / 05'39" / 05'41" / 08'08" / 05'40" / 05'41" / 05'26" / 05'15" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'23") | 1000 / 1000 |
| 2 | | 05'44" (+00'29") | 1000 / 2000 |
| 3 | | 05'39" (+00'24") | 1000 / 3000 |
| 4 | | 05'38" (+00'23") | 1000 / 4000 |
| 5 | | 05'41" (+00'26") | 1000 / 5000 |
| 6 | | 05'43" (+00'28") | 1000 / 6000 |
| 7 | | 05'39" (+00'24") | 1000 / 7000 |
| 8 | | 05'40" (+00'25") | 1000 / 8000 |
| 9 | | 05'26" (+00'11") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 05'38" (+00'23") | 53 / 10053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 : 67.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'45" | 00:11'28" |
| 3 | 05'39" | 00:17'07" |
| 4 | 05'39" | 00:22'46" |
| 5 | 05'41" | 00:28'27" |
| 6 | 08'08" | 00:36'35" |
| 7 | 05'40" | 00:42'15" |
| 8 | 05'41" | 00:47'56" |
| 9 | 05'26" | 00:53'22" |
| 10 | 05'15" | 00:58'37" |
| 10.1 | 05'36" | 00:58'55" |
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