14.0 km | 01:23:53 | 05:59/km日期: 2017-05-09 18:49 - 總爬升: 117 m - 卡路里: 806 Cal - 總步數: 14514 - 平均步頻: 173 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 79%
Pace: 06'00" / 06'06" / 06'24" / 05'53" / 06'13" / 05'35" / 05'41" / 06'06" / 06'09" / 05'52" / 05'52" / 05'58" / 05'43" / 05'49" / 53'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'25") | 1002 / 1002 | 165 / 101 |
| 2 | | 06'03" (+00'29") | 1005 / 2008 | 172 / 95 |
| 3 | | 06'24" (+00'50") | 1008 / 3016 | 171 / 90 |
| 4 | | 05'49" (+00'15") | 1007 / 4024 | 171 / 99 |
| 5 | | 06'07" (+00'33") | 1005 / 5029 | 172 / 94 |
| 6 | | 05'34" | 1001 / 6031 | 173 / 103 |
| 7 | | 05'44" (+00'10") | 1002 / 7034 | 176 / 99 |
| 8 | | 06'30" (+00'56") | 1002 / 8036 | 170 / 89 |
| 9 | | 06'07" (+00'33") | 1006 / 9042 | 174 / 93 |
| 10 | | 05'50" (+00'16") | 1001 / 10044 | 177 / 96 |
| 11 | | 05'49" (+00'15") | 1003 / 11048 | 175 / 97 |
| 12 | | 05'53" (+00'19") | 1002 / 12050 | 165 / 102 |
| 13 | | 05'44" (+00'10") | 1006 / 13057 | 179 / 96 |
| 14 | | 05'48" (+00'14") | 1001 / 14058 | 178 / 96 |
| 15 | | 06'52" (+01'18") | 9 / 14068 | 60 / 242 |
5月累積里程 :
26.01 km 
MIZUNO Wave spacer 累積 :
518.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'06" | 00:12'06" |
| 3 | 06'24" | 00:18'30" |
| 4 | 05'53" | 00:24'23" |
| 5 | 06'13" | 00:30'36" |
| 6 | 05'35" | 00:36'11" |
| 7 | 05'41" | 00:41'52" |
| 8 | 06'06" | 00:47'58" |
| 9 | 06'09" | 00:54'07" |
| 10 | 05'52" | 00:59'59" |
| 11 | 05'52" | 01:05'51" |
| 12 | 05'58" | 01:11'49" |
| 13 | 05'43" | 01:17'32" |
| 14 | 05'49" | 01:23'21" |
| 14.0 | 54'58" | 01:23'53" |
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