10.2 km | 00:59:51 | 05:52/km日期: 2017-05-11 18:05 - 卡路里: 809 Cal - 平均步頻: 172 - 溫度: 34°C - 濕度: 45%
Pace: 06'19" / 05'54" / 05'49" / 05'55" / 05'57" / 05'39" / 05'43" / 05'43" / 06'03" / 05'35" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'49") | 1000 / 1000 |
| 2 | | 05'53" (+00'18") | 1000 / 2000 |
| 3 | | 05'49" (+00'14") | 1000 / 3000 |
| 4 | | 05'54" (+00'19") | 1000 / 4000 |
| 5 | | 05'56" (+00'21") | 1000 / 5000 |
| 6 | | 05'39" (+00'04") | 1000 / 6000 |
| 7 | | 05'42" (+00'07") | 1000 / 7000 |
| 8 | | 05'43" (+00'08") | 1000 / 8000 |
| 9 | | 06'02" (+00'27") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 06'03" (+00'28") | 190 / 10190 |
5月累積里程 :
102.03 km 
MIZUZO WAVE DIDER 19 2E 累積 :
309.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'54" | 00:12'13" |
| 3 | 05'49" | 00:18'02" |
| 4 | 05'55" | 00:23'57" |
| 5 | 05'57" | 00:29'54" |
| 6 | 05'39" | 00:35'33" |
| 7 | 05'43" | 00:41'16" |
| 8 | 05'43" | 00:46'59" |
| 9 | 06'03" | 00:53'02" |
| 10 | 05'35" | 00:58'37" |
| 10.2 | 06'02" | 00:59'46" |
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