8.1 km | 00:56:46 | 06:59/km日期: 2017-05-11 19:11 - 卡路里: 706 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 49%
Pace: 07'10" / 06'21" / 07'52" / 06'46" / 07'14" / 07'20" / 06'43" / 06'30" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'49") | 1000 / 1000 |
2 | | 06'21" | 1000 / 2000 |
3 | | 07'51" (+01'30") | 1000 / 3000 |
4 | | 06'46" (+00'25") | 1000 / 4000 |
5 | | 07'14" (+00'53") | 1000 / 5000 |
6 | | 07'19" (+00'58") | 1000 / 6000 |
7 | | 06'42" (+00'21") | 1000 / 7000 |
8 | | 06'30" (+00'09") | 1000 / 8000 |
9 | | 06'49" (+00'28") | 122 / 8122 |
5月累積里程 :
34.27 km Asics TJR285 累積 :
2972.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'21" | 00:13'31" |
3 | 07'52" | 00:21'23" |
4 | 06'46" | 00:28'09" |
5 | 07'14" | 00:35'23" |
6 | 07'20" | 00:42'43" |
7 | 06'43" | 00:49'26" |
8 | 06'30" | 00:55'56" |
8.1 | 06'47" | 00:56'46" |