10.1 km | 00:56:47 | 05:36/km日期: 2017-05-19 18:52 - 卡路里: 516 Cal
Pace: 05'55" / 05'51" / 05'33" / 05'39" / 05'40" / 05'33" / 05'35" / 05'30" / 05'27" / 05'24" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'29") | 1003 / 1003 |
2 | | 05'49" (+00'25") | 1002 / 2006 |
3 | | 05'34" (+00'10") | 1005 / 3012 |
4 | | 05'37" (+00'13") | 994 / 4006 |
5 | | 05'39" (+00'15") | 1000 / 5006 |
6 | | 05'32" (+00'08") | 1002 / 6008 |
7 | | 05'37" (+00'13") | 1001 / 7009 |
8 | | 05'27" (+00'03") | 997 / 8006 |
9 | | 05'26" (+00'02") | 1009 / 9016 |
10 | | 05'24" | 999 / 10016 |
11 | | 05'26" (+00'02") | 113 / 10129 |
5月累積里程 : 222.31 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'51" | 00:11'46" |
3 | 05'33" | 00:17'19" |
4 | 05'39" | 00:22'58" |
5 | 05'40" | 00:28'38" |
6 | 05'33" | 00:34'11" |
7 | 05'35" | 00:39'46" |
8 | 05'30" | 00:45'16" |
9 | 05'27" | 00:50'43" |
10 | 05'24" | 00:56'07" |
10.1 | 05'09" | 00:56'47" |