10.0 km | 00:59:28 | 05:56/km日期: 2017-06-07 17:22 - 平均心率: 147 - 卡路里: 678 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 83%
Pace: 05'19" / 05'22" / 05'30" / 05'44" / 06'02" / 06'15" / 06'16" / 06'18" / 06'21" / 06'18" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 1000 / 1000 |
| 2 | | 05'21" (+00'06") | 1000 / 2000 |
| 3 | | 05'30" (+00'15") | 1000 / 3000 |
| 4 | | 05'43" (+00'28") | 1000 / 4000 |
| 5 | | 06'01" (+00'46") | 1000 / 5000 |
| 6 | | 06'14" (+00'59") | 1000 / 6000 |
| 7 | | 06'16" (+01'01") | 1000 / 7000 |
| 8 | | 06'18" (+01'03") | 1000 / 8000 |
| 9 | | 06'20" (+01'05") | 1000 / 9000 |
| 10 | | 06'18" (+01'03") | 1000 / 10000 |
| 11 | | 06'04" (+00'49") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
105.31 km 
Mizuno Wave Rider 19 累積 :
1307.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'22" | 00:10'41" |
| 3 | 05'30" | 00:16'11" |
| 4 | 05'44" | 00:21'55" |
| 5 | 06'02" | 00:27'57" |
| 6 | 06'15" | 00:34'12" |
| 7 | 06'16" | 00:40'28" |
| 8 | 06'18" | 00:46'46" |
| 9 | 06'21" | 00:53'07" |
| 10 | 06'18" | 00:59'25" |
| 10.0 | 05'39" | 00:59'31" |
展開計圈分析
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