8.0 km | 00:45:58 | 05:44/km日期: 2017-06-25 21:46 - 卡路里: 531 Cal - 平均步頻: 186
Pace: 05'44" / 05'24" / 05'49" / 06'39" / 05'52" / 05'39" / 06'00" / 05'42" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'20") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 05'48" (+00'25") | 1000 / 3000 |
| 4 | | 05'46" (+00'23") | 1000 / 4000 |
| 5 | | 05'51" (+00'28") | 1000 / 5000 |
| 6 | | 05'39" (+00'16") | 1000 / 6000 |
| 7 | | 05'59" (+00'36") | 1000 / 7000 |
| 8 | | 05'42" (+00'19") | 1000 / 8000 |
| 9 | | 03'59" | 10 / 8010 |
6月累積里程 : 87.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'24" | 00:11'08" |
| 3 | 05'49" | 00:16'57" |
| 4 | 06'39" | 00:23'36" |
| 5 | 05'52" | 00:29'28" |
| 6 | 05'39" | 00:35'07" |
| 7 | 06'00" | 00:41'07" |
| 8 | 05'42" | 00:46'49" |
| 8.0 | 04'41" | 00:46'52" |
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