7.0 km | 00:43:54 | 06:15/km日期: 2017-07-05 19:34 - 卡路里: 464 Cal - 平均步頻: 166 - 溫度: 31°C
Pace: 06'24" / 06'09" / 05'53" / 05'56" / 06'16" / 05'56" / 07'14" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'30") | 1000 / 1000 |
| 2 | | 06'08" (+00'15") | 1000 / 2000 |
| 3 | | 05'53" | 1000 / 3000 |
| 4 | | 05'55" (+00'02") | 1000 / 4000 |
| 5 | | 06'15" (+00'22") | 1000 / 5000 |
| 6 | | 05'56" (+00'03") | 1000 / 6000 |
| 7 | | 07'13" (+01'20") | 1000 / 7000 |
| 8 | | 07'30" (+01'37") | 14 / 7014 |
7月累積里程 : 232.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'09" | 00:12'33" |
| 3 | 05'53" | 00:18'26" |
| 4 | 05'56" | 00:24'22" |
| 5 | 06'16" | 00:30'38" |
| 6 | 05'56" | 00:36'34" |
| 7 | 07'14" | 00:43'48" |
| 7.0 | 08'15" | 00:43'55" |
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