10.4 km | 01:08:08 | 06:32/km日期: 2012-09-06 18:54 - 地點: 台中體大田徑場 - 天氣: 傍晚晴天悶風ORZ - 卡路里: 600 Cal
Pace: 05'45" / 06'05" / 05'59" / 06'09" / 06'14" / 06'07" / 07'00" / 07'22" / 07'20" / 06'51" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" | 505 / 505 |
2 | | 05'46" (+00'04") | 502 / 1007 |
3 | | 06'00" (+00'18") | 501 / 1509 |
4 | | 06'08" (+00'26") | 504 / 2013 |
5 | | 06'03" (+00'21") | 494 / 2508 |
6 | | 05'57" (+00'15") | 508 / 3017 |
7 | | 06'10" (+00'28") | 494 / 3512 |
8 | | 06'04" (+00'22") | 501 / 4013 |
9 | | 06'19" (+00'37") | 498 / 4512 |
10 | | 06'08" (+00'26") | 507 / 5019 |
11 | | 05'42" | 502 / 5522 |
12 | | 06'31" (+00'49") | 498 / 6020 |
13 | | 07'04" (+01'22") | 499 / 6520 |
14 | | 07'00" (+01'18") | 498 / 7019 |
15 | | 07'15" (+01'33") | 507 / 7526 |
16 | | 07'30" (+01'48") | 499 / 8025 |
17 | | 07'36" (+01'54") | 497 / 8523 |
18 | | 06'58" (+01'16") | 501 / 9025 |
19 | | 07'03" (+01'21") | 500 / 9525 |
20 | | 06'43" (+01'01") | 507 / 10033 |
台中Eason Liang
A400長褲+MIZUNO AR3 wave黃,放鬆放鬆