15.2 km | 01:25:12 | 05:36/km日期: 2017-07-10 16:13 - 平均心率: 143 - 卡路里: 1011 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(<2)
Pace: 05'35" / 05'40" / 05'53" / 05'48" / 06'57" / 05'50" / 05'44" / 05'48" / 05'51" / 05'45" / 05'43" / 05'34" / 05'01" / 05'05" / 05'05" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'35") | 1000 / 1000 |
| 2 | | 05'39" (+00'39") | 1000 / 2000 |
| 3 | | 05'53" (+00'53") | 1000 / 3000 |
| 4 | | 05'48" (+00'48") | 1000 / 4000 |
| 5 | | 05'49" (+00'49") | 1000 / 5000 |
| 6 | | 05'40" (+00'40") | 1000 / 6000 |
| 7 | | 05'44" (+00'44") | 1000 / 7000 |
| 8 | | 05'48" (+00'48") | 1000 / 8000 |
| 9 | | 05'50" (+00'50") | 1000 / 9000 |
| 10 | | 05'45" (+00'45") | 1000 / 10000 |
| 11 | | 05'42" (+00'42") | 1000 / 11000 |
| 12 | | 05'33" (+00'33") | 1000 / 12000 |
| 13 | | 05'00" | 1000 / 13000 |
| 14 | | 05'04" (+00'04") | 1000 / 14000 |
| 15 | | 05'05" (+00'05") | 1000 / 15000 |
| 16 | | 05'27" (+00'27") | 214 / 15214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
7月累積里程 : 600.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'40" | 00:11'15" |
| 3 | 05'53" | 00:17'08" |
| 4 | 05'48" | 00:22'56" |
| 5 | 06'57" | 00:29'53" |
| 6 | 05'50" | 00:35'43" |
| 7 | 05'44" | 00:41'27" |
| 8 | 05'48" | 00:47'15" |
| 9 | 05'51" | 00:53'06" |
| 10 | 05'45" | 00:58'51" |
| 11 | 05'43" | 01:04'34" |
| 12 | 05'34" | 01:10'08" |
| 13 | 05'01" | 01:15'09" |
| 14 | 05'05" | 01:20'14" |
| 15 | 05'05" | 01:25'19" |
| 15.2 | 05'31" | 01:26'30" |
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