10.0 km | 01:05:52 | 06:34/km日期: 2017-07-10 21:31 - 卡路里: 603 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 08'06" / 07'22" / 07'23" / 07'12" / 07'01" / 09'28" / 06'45" / 05'09" / 04'53" / 04'43" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+03'23") | 1000 / 1000 |
| 2 | | 07'22" (+02'39") | 1000 / 2000 |
| 3 | | 07'22" (+02'39") | 1000 / 3000 |
| 4 | | 07'11" (+02'28") | 1000 / 4000 |
| 5 | | 07'01" (+02'18") | 1000 / 5000 |
| 6 | | 07'15" (+02'32") | 1000 / 6000 |
| 7 | | 06'45" (+02'02") | 1000 / 7000 |
| 8 | | 05'08" (+00'25") | 1000 / 8000 |
| 9 | | 04'52" (+00'09") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 04'14" | 10 / 10010 |
7月累積里程 :
350.41 km 
Hoka one one Clifton 2 累積 :
2007.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'22" | 00:15'28" |
| 3 | 07'23" | 00:22'51" |
| 4 | 07'12" | 00:30'03" |
| 5 | 07'01" | 00:37'04" |
| 6 | 09'28" | 00:46'32" |
| 7 | 06'45" | 00:53'17" |
| 8 | 05'09" | 00:58'26" |
| 9 | 04'53" | 01:03'19" |
| 10 | 04'43" | 01:08'02" |
| 10.0 | 04'41" | 01:08'05" |
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