10.0 km | 01:05:10 | 06:31/km日期: 2017-07-13 19:10 - 卡路里: 528 Cal - 總步數: 11226 - 平均步頻: 172 - 平均步幅: 89 cm - 溫度: 30°C - 濕度: 73%
Pace: 06'17" / 06'03" / 05'35" / 06'30" / 06'22" / 06'12" / 06'01" / 06'56" / 06'54" / 06'54" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'15") | 1004 / 1004 | 168 / 94 |
2 | | 06'00" | 1006 / 2011 | 173 / 95 |
3 | | 06'17" (+00'17") | 1001 / 3012 | 166 / 95 |
4 | | 06'32" (+00'32") | 1008 / 4021 | 171 / 88 |
5 | | 06'14" (+00'14") | 1006 / 5028 | 173 / 92 |
6 | | 06'06" (+00'06") | 1007 / 6035 | 174 / 93 |
7 | | 06'44" (+00'44") | 1000 / 7036 | 169 / 87 |
8 | | 06'58" (+00'58") | 1005 / 8041 | 173 / 82 |
9 | | 06'49" (+00'49") | 1005 / 9047 | 174 / 83 |
10 | | 06'47" (+00'47") | 1003 / 10051 | 174 / 84 |
11 | | 13'09" (+07'09") | 3 / 10055 | 160 / 47 |
7月累積里程 :
51.11 km ASICS SKYSENSOR JAPAN 累積 :
539.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'03" | 00:12'20" |
3 | 05'35" | 00:17'55" |
4 | 06'30" | 00:24'25" |
5 | 06'22" | 00:30'47" |
6 | 06'12" | 00:36'59" |
7 | 06'01" | 00:43'00" |
8 | 06'56" | 00:49'56" |
9 | 06'54" | 00:56'50" |
10 | 06'54" | 01:03'44" |
10.0 | 377'11" | 01:05'10" |