9.3 km | 01:00:04 | 06:26/km日期: 2017-07-14 00:01 - 卡路里: 562 Cal - 平均步頻: 178
Pace: 06'31" / 06'36" / 06'45" / 06'46" / 06'34" / 06'22" / 06'18" / 06'08" / 06'06" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'26") | 1000 / 1000 |
| 2 | | 06'36" (+00'31") | 1000 / 2000 |
| 3 | | 06'44" (+00'39") | 1000 / 3000 |
| 4 | | 06'46" (+00'41") | 1000 / 4000 |
| 5 | | 06'34" (+00'29") | 1000 / 5000 |
| 6 | | 06'21" (+00'16") | 1000 / 6000 |
| 7 | | 06'17" (+00'12") | 1000 / 7000 |
| 8 | | 06'08" (+00'03") | 1000 / 8000 |
| 9 | | 06'05" | 1000 / 9000 |
| 10 | | 05'57" | 329 / 9329 |
7月累積里程 :
350.41 km 
Hoka one one Clifton 2 累積 :
2007.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'36" | 00:13'07" |
| 3 | 06'45" | 00:19'52" |
| 4 | 06'46" | 00:26'38" |
| 5 | 06'34" | 00:33'12" |
| 6 | 06'22" | 00:39'34" |
| 7 | 06'18" | 00:45'52" |
| 8 | 06'08" | 00:52'00" |
| 9 | 06'06" | 00:58'06" |
| 9.3 | 05'57" | 01:00'04" |
展開計圈分析
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