10.0 km | 01:04:50 | 06:27/km日期: 2017-07-14 21:07 - 地點: 西盛橫移門 - 天氣: 晴朗 - 卡路里: 542 Cal - 總步數: 10500 - 平均步頻: 161 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'50" / 06'13" / 07'06" / 06'36" / 06'11" / 06'45" / 07'06" / 06'13" / 06'11" / 05'08" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'45") | 1004 / 1004 | 178 / 81 |
| 2 | | 06'11" (+01'05") | 1001 / 2006 | 184 / 87 |
| 3 | | 07'06" (+02'00") | 1009 / 3015 | 142 / 98 |
| 4 | | 06'31" (+01'25") | 1001 / 4017 | 154 / 98 |
| 5 | | 06'09" (+01'03") | 1004 / 5021 | 182 / 89 |
| 6 | | 06'44" (+01'38") | 1008 / 6030 | 145 / 101 |
| 7 | | 07'13" (+02'07") | 1005 / 7036 | 128 / 107 |
| 8 | | 06'00" (+00'54") | 1010 / 8046 | 179 / 92 |
| 9 | | 06'07" (+01'01") | 1005 / 9052 | 156 / 104 |
| 10 | | 05'06" | 1007 / 10059 | 187 / 104 |
7月累積里程 : 191.80 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'13" | 00:13'03" |
| 3 | 07'06" | 00:20'09" |
| 4 | 06'36" | 00:26'45" |
| 5 | 06'11" | 00:32'56" |
| 6 | 06'45" | 00:39'41" |
| 7 | 07'06" | 00:46'47" |
| 8 | 06'13" | 00:53'00" |
| 9 | 06'11" | 00:59'11" |
| 10 | 05'08" | 01:04'19" |
| 10.0 | 10'25" | 01:04'50" |
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