16.0 km | 01:46:48 | 06:40/km日期: 2017-07-21 08:47 - 平均心率: 122 - 卡路里: 993 Cal - 總步數: 17866 - 平均步頻: 167 - 平均步幅: 89 cm - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(27)
Pace: 06'07" / 05'55" / 06'01" / 06'03" / 06'04" / 06'02" / 07'09" / 06'07" / 09'16" / 06'04" / 06'15" / 06'29" / 06'51" / 08'37" / 07'20" / 06'15" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'09") | 1007 / 1007 | 175 / 93 |
| 2 | | 05'55" | 1009 / 2016 | 176 / 95 |
| 3 | | 05'57" (+00'02") | 1006 / 3023 | 177 / 94 |
| 4 | | 05'58" (+00'03") | 1004 / 4027 | 176 / 95 |
| 5 | | 06'02" (+00'07") | 1004 / 5032 | 174 / 94 |
| 6 | | 06'07" (+00'12") | 1006 / 6038 | 175 / 92 |
| 7 | | 07'01" (+01'06") | 1007 / 7046 | 172 / 82 |
| 8 | | 06'05" (+00'10") | 1003 / 8049 | 172 / 95 |
| 9 | | 09'12" (+03'17") | 1000 / 9049 | 128 / 84 |
| 10 | | 06'07" (+00'12") | 1007 / 10057 | 176 / 92 |
| 11 | | 06'12" (+00'17") | 1001 / 11059 | 176 / 91 |
| 12 | | 06'27" (+00'32") | 1007 / 12066 | 174 / 89 |
| 13 | | 06'48" (+00'53") | 1001 / 13067 | 171 / 85 |
| 14 | | 08'37" (+02'42") | 1001 / 14069 | 134 / 86 |
| 15 | | 07'16" (+01'21") | 1004 / 15074 | 170 / 80 |
| 16 | | 06'16" (+00'21") | 1010 / 16084 | 176 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 : 190.32 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'55" | 00:12'02" |
| 3 | 06'01" | 00:18'03" |
| 4 | 06'03" | 00:24'06" |
| 5 | 06'04" | 00:30'10" |
| 6 | 06'02" | 00:36'12" |
| 7 | 07'09" | 00:43'21" |
| 8 | 06'07" | 00:49'28" |
| 9 | 09'16" | 00:58'44" |
| 10 | 06'04" | 01:04'48" |
| 11 | 06'15" | 01:11'03" |
| 12 | 06'29" | 01:17'32" |
| 13 | 06'51" | 01:24'23" |
| 14 | 08'37" | 01:33'00" |
| 15 | 07'20" | 01:40'20" |
| 16 | 06'15" | 01:46'35" |
| 16.0 | 20'14" | 01:46'48" |
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