15.9 km | 01:29:33 | 05:38/km日期: 2013-11-26 05:01 - 卡路里: 973 Cal - 溫度: 13°C - 濕度: 87%
Pace: 06'06" / 05'36" / 05'39" / 05'37" / 05'43" / 05'50" / 05'34" / 05'38" / 05'57" / 05'48" / 05'39" / 05'28" / 05'27" / 05'17" / 05'28" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 15867 / 15867 |
| 2 | | 06'45" (+01'08") | 27 / 15894 |
11月累積里程 : 300.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'36" | 00:11'42" |
| 3 | 05'39" | 00:17'21" |
| 4 | 05'37" | 00:22'58" |
| 5 | 05'43" | 00:28'41" |
| 6 | 05'50" | 00:34'31" |
| 7 | 05'34" | 00:40'05" |
| 8 | 05'38" | 00:45'43" |
| 9 | 05'57" | 00:51'40" |
| 10 | 05'48" | 00:57'28" |
| 11 | 05'39" | 01:03'07" |
| 12 | 05'28" | 01:08'35" |
| 13 | 05'27" | 01:14'02" |
| 14 | 05'17" | 01:19'19" |
| 15 | 05'28" | 01:24'47" |
| 15.9 | 05'19" | 01:29'33" |
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