12.4 km | 01:09:35 | 05:36/km日期: 2017-08-07 18:03 - 平均心率: 158 - 卡路里: 765 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 68%
Pace: 05'37" / 05'30" / 05'26" / 05'26" / 05'24" / 05'53" / 08'11" / 05'32" / 05'32" / 06'05" / 05'45" / 07'45" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'13") | 1000 / 1000 |
| 2 | | 05'29" (+00'05") | 1000 / 2000 |
| 3 | | 05'26" (+00'02") | 1000 / 3000 |
| 4 | | 05'25" (+00'01") | 1000 / 4000 |
| 5 | | 05'24" | 1000 / 5000 |
| 6 | | 05'52" (+00'28") | 1000 / 6000 |
| 7 | | 05'36" (+00'12") | 1000 / 7000 |
| 8 | | 05'32" (+00'08") | 1000 / 8000 |
| 9 | | 05'32" (+00'08") | 1000 / 9000 |
| 10 | | 06'04" (+00'40") | 1000 / 10000 |
| 11 | | 05'44" (+00'20") | 1000 / 11000 |
| 12 | | 05'41" (+00'17") | 1000 / 12000 |
| 13 | | 05'20" | 395 / 12395 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
196.50 km 
亞瑟士 GT2000 累積 :
467.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'30" | 00:11'07" |
| 3 | 05'26" | 00:16'33" |
| 4 | 05'26" | 00:21'59" |
| 5 | 05'24" | 00:27'23" |
| 6 | 05'53" | 00:33'16" |
| 7 | 08'11" | 00:41'27" |
| 8 | 05'32" | 00:46'59" |
| 9 | 05'32" | 00:52'31" |
| 10 | 06'05" | 00:58'36" |
| 11 | 05'45" | 01:04'21" |
| 12 | 07'45" | 01:12'06" |
| 12.4 | 05'21" | 01:14'13" |
展開計圈分析
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